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    • Core Principles
      • Stability with Mobility
      • Spacious Core Strength
      • Distal Support
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      • Relaxed Safety
      • Inner Authority
    • Core Practices
      • Core Breathing
      • Core Strengthening
      • Soothing Spinal Tension
      • Seven Movements of the Spine
      • Simple Spinal Relief
    • Core Asana Samples
      • Mountain: Tadasana
      • Triangle: Trikonasana
      • Snake Goddess: Nagadeviasana
      • Down Dog: Adho Mukha Svanasana
      • Cobra: Bhujangasana
      • Spinal Twist: Ardha Matsyendrasana
  • Seminars
    • 500 HR Teacher Certification
    • Atma Core Yoga: The ABC's
    • Atma Core Asana Training
      • Core Asana Series One
      • Core Asana Series Two
    • Pain Release
      • Pain Free Back
      • Pain Free Neck and Shoulders
    • Chakras
    • Mind Body Meditation
      • Quiet Mind, Peaceful Heart
      • Body, Breath and Meditation
    • Yoga Philosophy
      • Nature of the Soul
      • Origins of Consciousness
    • Hiking, Kayaking, and Yoga
    • Yoga the Core of Health
  • Calendar
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    • Articles by Christopher
      • Passion of the Upanishads: One
      • Passion of the Upanishads: Two
      • Passion of the Upanishads: Three
      • Explore the Sacred Core
      • Journey to the Core
      • Yoga at Mid-Life and Beyond
      • Yoga, a Culture of the Soul
      • Yoga and the Healing Arts
      • Yoga, Intuition and Stillness
      • Chronic Pain Release
  • Contact

Seminars

Home › Seminars
  • 500 HR Teacher Certification
  • Atma Core Yoga: The ABC's
  • Atma Core Asana Training
  • Pain Release
  • Chakras
  • Mind Body Meditation
  • Yoga Philosophy
  • Hiking, Kayaking, and Yoga
  • Yoga the Core of Health
500 HR Teacher Certification ›

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Upcoming Events

  • ATMA CORE ASANA TRAINING: Series 2
    St Augustine, FL.
    Mon, Sep 13th - 9:00am - Tue, Sep 14th - 5:30pm

    The 2010 Core Training curriculum consists of two 2-day modules - each containing a series of intermediate to advanced asanas. The modules may be taken in any order.
    One day option available.
    www.discoveryyoga.com/AtmaYogaAsana.htm
    Tuition $200

    • one-on-one assists for alignment and safety
      • modifications for a variety of special needs
      • anatomy and physiology of each asana
      • teaching practicums to enhance your skill in
      • teaching the asanas
      • detailed, printed instructions for each asana
  • ORIGINS OF CONSCIOUSNESS The Yoga Sutras & Samkhya Metaphysics
    St Augustine, FL.
    Wed, Sep 15th - 9:00am - Thu, Sep 16th - 5:00pm

    Considered by all yogis to be an authentic view of the path and a detailed map of consciousness, Yoga and Samkhya are a complimentary pair of philosophies, long esteemed in the Indian spiritual tradition. The integration of these stunning philosophies, grounded in our own real world knowledge, opens a window for us to breathe in and savor the unlimited potential of our expanding universal spirit.
    www.discoveryyoga.com/YogaPhilosophy.htm#OriginsConsciousness
    Tuition $200

  • SADHANA RETREAT: Half Day
    St Augustine, FL.
    Fri, Sep 17th - 7:00am - 1:00pm

    The Sanskrit word, Sadhana, refers to practices that deepen our attunement to spiritual life and the noble qualities we want to open, strengthen and realize in ourselves and others.
    www.discoveryyoga.com/sadhana.htm
    Tuition $69

  • WELLNESS AS A WAY OF LIFE Expanding Personal Yoga Into the Whole Human Experience
    St Augustine, FL.
    Mon, Sep 20th - 9:00am - Tue, Sep 21st - 5:30pm

    In this seminar the focus is on wellness as an entire way of life, and yoga as a core set of lifetime skills. Building on this foundation in yoga, you will learn how to deepen, expand and integrate into your entire life enhanced, practical awareness of your: Physical Body, Emotions and Energy and Mind.
    www.discoveryyoga.com/wellness.htm
    Tuition $200

  • MEDITATION RETREAT - with "Teaching Meditation" module for teachers
    St Augustine, FL.
    Wed, Sep 22nd - 9:00am - Thu, Sep 23rd - 6:00pm

    In Yogic as well as Buddhist traditions, meditation is they key to release our suffering and awaken our hidden potential for unlimited joy, compassion and kindness. In this retreat, we will explore a realm of meditation that is common to both traditions - the awareness of breathing.
    www.discoveryyoga.com/MeditationRetreat.htm

    Tuition $120 one day; $240 two day ( includes vegetarian lunch)
    $310 includes "Teaching Meditation" module on Tues evening and Fri morning

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