Carol | AtmaYoga

As an attorney, I can now clear my mind, steady my thoughts … and breathe during difficult court cases.
Carol Caldwell, St. Augustine, Fl.

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Upcoming Events

ATMA CORE ASANA TRAINING: Series 2

St Augustine, FL.

Mon, Sep 13th - 9:00am - Tue, Sep 14th - 5:30pm
The 2010 Core Training curriculum consists of two 2-day modules - each containing a series of intermediate to advanced asanas. The modules may be taken in any order.
One day option available.
www.discoveryyoga.com/AtmaYogaAsana.htm
Tuition $200
- one-on-one assists for alignment and safety
  - modifications for a variety of special needs
  - anatomy and physiology of each asana
  - teaching practicums to enhance your skill in
  - teaching the asanas
  - detailed, printed instructions for each asana
ORIGINS OF CONSCIOUSNESS The Yoga Sutras & Samkhya Metaphysics

St Augustine, FL.

Wed, Sep 15th - 9:00am - Thu, Sep 16th - 5:00pm

Considered by all yogis to be an authentic view of the path and a detailed map of consciousness, Yoga and Samkhya are a complimentary pair of philosophies, long esteemed in the Indian spiritual tradition. The integration of these stunning philosophies, grounded in our own real world knowledge, opens a window for us to breathe in and savor the unlimited potential of our expanding universal spirit.
www.discoveryyoga.com/YogaPhilosophy.htm#OriginsConsciousness
Tuition $200
SADHANA RETREAT: Half Day

St Augustine, FL.

Fri, Sep 17th - 7:00am - 1:00pm

The Sanskrit word, Sadhana, refers to practices that deepen our attunement to spiritual life and the noble qualities we want to open, strengthen and realize in ourselves and others.
www.discoveryyoga.com/sadhana.htm
Tuition $69
WELLNESS AS A WAY OF LIFE Expanding Personal Yoga Into the Whole Human Experience

St Augustine, FL.

Mon, Sep 20th - 9:00am - Tue, Sep 21st - 5:30pm

In this seminar the focus is on wellness as an entire way of life, and yoga as a core set of lifetime skills. Building on this foundation in yoga, you will learn how to deepen, expand and integrate into your entire life enhanced, practical awareness of your: Physical Body, Emotions and Energy and Mind.
www.discoveryyoga.com/wellness.htm
Tuition $200
MEDITATION RETREAT - with "Teaching Meditation" module for teachers

St Augustine, FL.

Wed, Sep 22nd - 9:00am - Thu, Sep 23rd - 6:00pm

In Yogic as well as Buddhist traditions, meditation is they key to release our suffering and awaken our hidden potential for unlimited joy, compassion and kindness. In this retreat, we will explore a realm of meditation that is common to both traditions - the awareness of breathing.
www.discoveryyoga.com/MeditationRetreat.htm

Tuition $120 one day; $240 two day ( includes vegetarian lunch)
$310 includes "Teaching Meditation" module on Tues evening and Fri morning